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Filtering by Tag: Therapy

Reactive Attachment Disorder and Rhythms

Aarin Harper

This book is written by a therapist for therapists. This book is written for adults with RAD or un-diagnosed RAD. This book is for those who care for someone with RAD or RAD symptoms. This isn’t a self-help book in which you follow the 10 steps and you or another will be cured. This book is truthful about what RAD is, how it may occur (maybe not exactly what you expect), the long road ahead for healing, and very importantly – hope for a healthier future! 

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Journal Your Way To Better Mental Health

Callie Whitlow

Back in January we talked about how journaling can be therapeutic. I still find that to be true. When I take the time to write, it allows my brain to process things in a way that doesn't happen if I keep my thoughts in my head, or even if I speak them out loud. Journaling is an inexpensive and relatively easy form of therapy. 

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