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Filtering by Tag: Personal
Back in January we talked about how journaling can be therapeutic. I still find that to be true. When I take the time to write, it allows my brain to process things in a way that doesn't happen if I keep my thoughts in my head, or even if I speak them out loud. Journaling is an inexpensive and relatively easy form of therapy.
Read MoreI have always enjoyed the fresh feeling of a new year – the countdown and hope for something better than what has been. After going through a divorce this past year, I am ready for a fresh start.
Read MoreToday we have a guest blogger, Kristin. Here is her story of how suicide has affected her life…
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