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Filtering by Category: Article
There are more books than a person can read on how leaders can get their team to focus and achieve their goals, create loyalty, and increase engagement - but not many that appear to be as compassionate or fun as those used by Jim Henson and the culture of the Muppets Workshop.
Read MoreIt's helpful to not only plan trips and outings, it's a good idea to have plans for ourselves…We'll need to plan for times to celebrate and times to deal with the hard things of life - having a destination helps us plan our route and choose what we pack. Are you packing a positive, resilient posture? A cynical self-protecting mindset? Bravery? Self-centeredness? A gracious and giving spirit?
Read MoreAlmost 16 million American adults experienced at least one major depressive episode within the last 12 months. Included in the diagnostic symptoms list is; feelings of hopelessness. How do we lose hope and how do we get it or get it back?
Read MoreBack in January we talked about how journaling can be therapeutic. I still find that to be true. When I take the time to write, it allows my brain to process things in a way that doesn't happen if I keep my thoughts in my head, or even if I speak them out loud. Journaling is an inexpensive and relatively easy form of therapy.
Read MoreLast week was National Sleep Awareness Week! This week we started Day Light Savings Time (well most of us anyway) and set our clocks ahead Saturday night or Sunday morning. How do you feel about losing that hour? Do you see it as a lost hour of sleep or a lost hour of time to be productive?
Read MoreWhere did the last year go? As many of us take some time to look back on the last year I feel like 2015 for me was rather unbelievable, unexpected, unbalancing…well…it was “un-“
Read MoreI have always enjoyed the fresh feeling of a new year – the countdown and hope for something better than what has been. After going through a divorce this past year, I am ready for a fresh start.
Read More“The most serious daring starts within.”
- Harriett Beecher Stowe, Uncle Tom’s Cabin, published 1852
Harriett Beecher Stowe famously wrote in her book Uncle Tom’s Cabin that “the most serious daring starts within”. Stowe’s book, as you most likely know, is a literary classic based on stories that she heard as a young woman
Read MoreTime to “count your blessings” as an old hymn lyric goes, and to tell about the things you are thankful for…
Read MoreToday we have a guest blogger, Kristin. Here is her story of how suicide has affected her life…
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