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Filtering by Tag: Depression
Many psychologists are saying we may need to give ourselves a break and give grace, regarding resolutions for this year. It’s been tough and we’re experiencing more depression, anxiety and other mental and physical health issues as a result of the pandemic…
Read MoreSeptember is National Suicide Prevention month. Usually the focus on those at risk as is appropriate; but, what if you’ve already lost someone to suicide? I’d like to address the loss experienced by those who are still living…
Read MoreThe depth of pain, hopelessness, overwhelmed-ness, sadness - you name the feeling - is tragic and for some unimaginable. You don’t have to understand the pain to be able to help. You also don’t need to be a mental health professional to make a difference. Here are some ways you can help make a difference…
Read MoreWe have many things in our lives that are out of our control or our sphere to manage. Choosing a few goals or setting resolutions that we genuinely value can help us gain a sense of control and help us learn to live life well…
Read MoreAlmost 16 million American adults experienced at least one major depressive episode within the last 12 months. Included in the diagnostic symptoms list is; feelings of hopelessness. How do we lose hope and how do we get it or get it back?
Read MoreTrue Blue by Tracy Monteith, and her husband Tom (co-author), is about their discovery of clinical depression and the early symptoms, diagnosis, treatment, and living life with mental illness. Tracy and Tom share their very personal experiences with vulnerability and directness…
Read MoreTime to “count your blessings” as an old hymn lyric goes, and to tell about the things you are thankful for…
Read MoreToday we have a guest blogger, Kristin. Here is her story of how suicide has affected her life…
Read MoreI, along with my family, are suicide survivors. I didn’t try to end my life. Someone in my family did. I am a suicide survivor because I am living with the loss of someone I loved…
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