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Welcome to Lifedvice
LifEdvice was created to bridge the gap between self-help resources and traditional therapy. Our contributors have worked in large non-profit counseling divisions, addiction treatment centers.
U.S. studies consistently show 1 in 5 people have a diagnosable mental illness, and even more of us need basic mental health support. LifEdvice (LE) was created to help you create the life you want by learning to live life well!
OUR Newest resource
The LifEdvice E4 Method can help you take the next step toward the life you want. You’ll master change and move toward accomplishing your life goals. You can read more about it here. I know this method works and I’m excited for more and more people use it!
I wrote this article published Winter 2023. The need for compassion has remained, even increased, as we see more people living with anxiety and depression, impacting their ability to manage life stressors - at work and at home.