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Filtering by Tag: Hope
It's helpful to not only plan trips and outings, it's a good idea to have plans for ourselves…We'll need to plan for times to celebrate and times to deal with the hard things of life - having a destination helps us plan our route and choose what we pack. Are you packing a positive, resilient posture? A cynical self-protecting mindset? Bravery? Self-centeredness? A gracious and giving spirit?
Read MoreAlmost 16 million American adults experienced at least one major depressive episode within the last 12 months. Included in the diagnostic symptoms list is; feelings of hopelessness. How do we lose hope and how do we get it or get it back?
Read MoreHow do we balance expectations and reality? It takes intentionality. We have to look at where we are (reality), and where we want to be (our expectations)…
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