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LifEdvice was started to bridge a gap
I've learned that there are many people walking a difficult walk with little or no resources or support. I see a gap between self-help books and traditional individual therapy. The gap is the unavailability of substantial and meaningful resources that are accessible at a lower cost than traditional therapy and are available when and where you want to use them. We hope that the resources at LifEdvice will bridge this gap.
I wrote this article published Winter 2023. The need for compassion has remained, even increased, as we see more people living with anxiety and depression, impacting their ability to manage life stressors - at work and at home.