Lifedvice E4 Change Frame

Embrace, Explore, Engage, Examine

These 4 words represent actions for successful and meaningful change.

Research supports these steps as vital for successful change.

I developed this simple framework through education, experience, and years of conversations with people living exciting, scary, happy, mundane, heartbreaking, and overwhelming lives. We all have varied experiences in our own lives and changes we want or need at times.

I want you to know that wherever you are in your story, YOU can create the life you want. You can decide what you want to change, how big the change will be, and you decide the best way to make that change. YOU can do it. I know you can because I have done it and so have many others.

The LifEdvice E4 Change Frame is beautiful in its simplicity. It’s a frame and, a guide, that you customize for yourself. (There’s also great mnemonic features and double alliterations) We’ve created a trial guide to give an overview showing where to start, the basic steps and conclusion. I appreciate having this information and want you to have it to decide whether the E4 Change Frame might work for you. I think this is an especially important tool to share. There are many resources available that can be put into practice for a healthy and happy life. And I’m so glad. But what often happens, especially when we’re just making it through our “have to’s”, we see these good tools but can’t find a way to do them. That’s what the E4 Change Frame makes possible - Helps you make the change you want or need in 4 simple steps. EMBRACE - EXPLORE - ENGAGE - EXAMINE. They are simple, take time, and some effort but you decide how much.

Submit your email to get the free E4 Change Frame quick guide. It’s a “quick guide” because we’re sharing the basic information, in a one page guide with prompts for each of the 4 steps.

I know this method works and I want to share it at this time when we all can use a little, or maybe a lot, of guidance, support, and grace in learning to live life well!

LifEdvice E4 Method

FREE Quick Guide

The LifEdvice E4 Method - Submit your email for the quick guide to help you take the next step toward the life you want. The E4 Method helps you identify small changes you can make to move toward your life goals. I know this method works and I’m excited to see more and more people use it!

After you’ve received the Welcome email, and have time to start using the quick guide, you’ll be sent the password to access the E4 Method Guide that includes examples and more “how to” instructions.