We all have times in our lives when we need help....
LifEdvice offers just that
Original books and resources to help us live life well!
The depth of pain, hopelessness, overwhelmed-ness, sadness - you name the feeling - is tragic and for some unimaginable. You don’t have to understand the pain to be able to help. You also don’t need to be a mental health professional to make a difference. Here are some ways you can help make a difference…
Does a grateful attitude help in being a servant-leader? Most of us know what servant-leadership is. We understand the general concept of acting gracious toward our direct reports and team, focusing on what’s best for others or the success of the team rather than our personal gain...
There are more books than a person can read on how leaders can get their team to focus and achieve their goals, create loyalty, and increase engagement - but not many that appear to be as compassionate or fun as those used by Jim Henson and the culture of the Muppets Workshop.
It's helpful to not only plan trips and outings, it's a good idea to have plans for ourselves…We'll need to plan for times to celebrate and times to deal with the hard things of life - having a destination helps us plan our route and choose what we pack. Are you packing a positive, resilient posture? A cynical self-protecting mindset? Bravery? Self-centeredness? A gracious and giving spirit?
Almost 16 million American adults experienced at least one major depressive episode within the last 12 months. Included in the diagnostic symptoms list is; feelings of hopelessness. How do we lose hope and how do we get it or get it back?
Tim shares with you what he has learned to be effective in his work with RAD clients and families. Whether you are a professional working with RAD clients or an individual impacted by RAD, you will gain insight into the complex inner thoughts and relational constructs by reading through Tom’s journal. You’ll learn by written word and in the visual presentation from the font chosen to the movement/placement of Tom’s words in his journal.
This book is written by a therapist for therapists. This book is written for adults with RAD or un-diagnosed RAD. This book is for those who care for someone with RAD or RAD symptoms. This isn’t a self-help book in which you follow the 10 steps and you or another will be cured. This book is truthful about what RAD is, how it may occur (maybe not exactly what you expect), the long road ahead for healing, and very importantly – hope for a healthier future!
Back in January we talked about how journaling can be therapeutic. I still find that to be true. When I take the time to write, it allows my brain to process things in a way that doesn't happen if I keep my thoughts in my head, or even if I speak them out loud. Journaling is an inexpensive and relatively easy form of therapy.
Last week was National Sleep Awareness Week! This week we started Day Light Savings Time (well most of us anyway) and set our clocks ahead Saturday night or Sunday morning. How do you feel about losing that hour? Do you see it as a lost hour of sleep or a lost hour of time to be productive?
Where did the last year go? As many of us take some time to look back on the last year I feel like 2015 for me was rather unbelievable, unexpected, unbalancing…well…it was “un-“
I have always enjoyed the fresh feeling of a new year – the countdown and hope for something better than what has been. After going through a divorce this past year, I am ready for a fresh start.
“The most serious daring starts within.”
- Harriett Beecher Stowe, Uncle Tom’s Cabin, published 1852
Harriett Beecher Stowe famously wrote in her book Uncle Tom’s Cabin that “the most serious daring starts within”. Stowe’s book, as you most likely know, is a literary classic based on stories that she heard as a young woman
True Blue is by Tracy, and her husband Tom (co-author), about their discovery of clinical depression and the early symptoms, diagnosis, treatment, and living life with mental illness. Tracy and Tom share their very personal experiences with vulnerability and directness.
Time to “count your blessings” as an old hymn lyric goes, and to tell about the things you are thankful for!
BOOKS - LifEdvice provides unique e-version and print version books that offer an opportunity for improving your sense of well-being and deeper insight for you regarding the issues you or others may be struggling with. Books to help you learn to live life well!
RESOURCES - a list of recommended links to referral sources and websites to give you additional information.
LIFEDVISING - COMING SOON! If you would like to speak with an experienced LifEdvisor about non-emergency issues you will be able to schedule a time to talk.
BLOG - The LifEdvice blog offers information, empathy, encouragement, and insights to help you in living life well. Guest authors and our book authors are guest contributors. The first blog post gives you more information about how LifEdvice got started.